There is no denying that air fryers are a favorite among health cautious and busy people who love to use minimum oil in their food and also want quick cooking times.
Nevertheless, there has been some speculation about the health risks related to air fryers and the “radiation” that it gives off.
Do air fryers use radiation?
Air fryers do not use or produce radiation as microwave ovens do. Still, air fryers use radiated heat, which is not the same as radiation in ovens. In air fryers, The air is blowed and heated as quickly as possible. This heated air is then circulated over the food that is about to be cooked.
Do air fryers have radiation? Are air fryers radioactive?
The infrared radiation emitted from the air fryer is simply heated air. In the case of ovens, the radiation is an electromotive force or emf. This is often confused with the radiated heat in air fryers.
Yet, neither the EMF radiation nor the heat radiation is radioactive. The radiation that is harmful and radioactive is not used in any kitchen or household appliances.
Are air fryers healthy radiation?
Air fryers do not work in the same mechanism as microwave ovens do. In contrast to other ovens, air fryers do not use any electromotive radiation. Even EMFS are not harmful to your health.
To put it simply, air fryers work by product or radiating heat that circulates to cook the food. This heated radiation is completely healthy and causes no form of risks to your food.
Is air frying safe for health?
If you follow a handful of rules and cautions, air frying is safe for your health. However, due to the use of very high temperatures, there might always be a risk of creating cancerogenic compounds.
Reheating food, cooking processed food, or using air fryers to cook starchy food at high heat can all contribute to producing certain cancer-causing chemicals.
Why shouldn’t you use an air fryer? How bad are air fryers?
With the benefits of an air fryer, comes few drawbacks and health risks. Here is a look at reasons why you shouldn’t be using an air fryer after all.
Toxicity from plastic coating:
You must have heard the phrase, “aren’t air fryers toxic”? Anybody who has thought of getting one is often seen being concerned over whether air fryers make the food inside toxic.
The issue occurs when air fryers have a plastic coating on the frying pans. This apparent coating that is non sticking, starts to scrape off after using the fryer a couple of times.
For higher quality air fryers, this might not be an issue. When this piece of coating sticks to the food, that is when the food consumed will become mildly toxic and have effects only in the long run.
Acrylamide formation:
If you are to ask us to specify one reason above all that makes air fryers such a villain and primarily why we might discourage you from using it, it would be the formation of harmful compounds such as acrylamide.
The issue arises due to the high levels of heat that air fryers use to cook the food in a composed and enclosed space inside the appliance.
The high temperatures are most likely to cause chemical compounds like acrylamide, aldehydes, polycyclic aromatic hydrocarbons, and also heterocyclic amines to form on the food.
These compounds are scientifically proven to cause or trigger cancer cells inside your body. Although the research on this has not found solid ground as yet, the evidence of cancer risk cannot be denied either.
Possibility of burnt and dried food:
The super quick and high increase in the temperature inside an air fryer does more harm than good in some cases.
Sure, it reduces your cooking time by many minutes but you might be left with food that is dry, burnt and sometimes uncooked on the inside.
The reality of using an air fryer hit when you just begin using it. Without much expertise, you would surely need a couple of tries before you actually know how to fry French fried with crispy edges.
With all the burns and quick heating, sometimes, soft food like cheese or oats can create a mess inside the fryer as well. If your air fryer comes with good temperature controls, you’d be more comfortable as a beginner.
Expensive, noisy, and bulky:
For one appliance to save a lot of cooking time and let you cook just about anything using less oil, surely it deserves the money.
We say that as a drawback because the good price spent can go to waste if you fail to use and clean your fryer effectively.
Also, remember that air fryers are high in size compared to the amount of food it cooks. You’ll have to make sure you have a designated place for it from where you don’t move it too much.
Fryers also make a lot of noise and are one downside that makes ovens a clear winner in their noiseless approach.
Not for large family meals:
Air fryers do come in various sizes. Whether you have a small one or the largest capacity air fryer in XXL size, you cannot expect an air fryer to cook for more than 3 people.
If you have a larger family of more than 3, a single, large air fryer would only be good enough to cook one whole chicken or enough fries but not general meals.
Many people, wanting to cook larger meals, invest a lot of cash in the biggest air fryer available on the market.
However, let us enlighten you on the fact that the smaller an air fryer, the more efficient it is. This is because when the air fryers become larger, the air circulation of the radiated heat becomes less concentrated and more dissipated, meaning it take more time to cook a meal.
Do air fryers get hot on the outside from the radiated heat?
The mechanism which air fryers use to cook food involves blowed hot air from the top of the fryer where heating elements are located. This heated air is circulated all around the fryer.
Since the temperatures rise fairly quickly, the heat is somewhat dissipated in the surroundings of the appliance. Sometimes, this causes the air fryer to get slightly hot on the outside, or the walls.
Do air fryers cause cancer?
Although air fryers cannot evidently or directly cause cancer in humans, certain foods or certain methods of cooking in air fryers can produce compounds that have been linked to triggering cancer.
There are a few mistakes that you might be making that produce such chemical compounds in the air fryer. For starters, you need to stop air frying processed food. These release extra oils and preservatives that may be cancerogenic.
Other than that, you should also avoid air frying vegetables at higher temperatures. Whatever you cook, the temperature should be kept at around 180 degrees for safety.
Why do air fryers have a cancer warning?
Manufacturers put a cancer warning on air fryers because there is some form of risk of cancer and growth of cells with the long-term use of air fryers.
This is especially true when people ignore the warning signs that may lead to the production of cancerogenic chemicals and use the air fryer to their heart’s content.
When we make French fries, for example, there is a chance that the amino acid in the starch will react with sugar and form acrylamide in the heat. Air frying processed food or vegetables also forms cancerogenic chemicals to be produced.
Why do air fryers cause cancer?
Air fryers can cause cancer if we don’t follow certain rules that can lead to producing cancerogenic elements.
When starchy food like rice or potatoes is cooked in very high temperatures, close to what is used in air fryers a chemical called acrylamide is formed. Acrylamide and other hydrocarbons and amines are known to cause cancer growth over a long time.
Classified as a group 2A cancer causing chemical, acrylamide can cause growth in the ovary, kidney as well as uterus. Nevertheless, because air fryers cook so fast, this risk is greatly reduced.
Another chemical called polycyclic aromatic hydrocarbons is also a byproduct that results when high temperatures inside air fryers are used to reheat food or oil. This chemical is considered to be responsible for cancer cell activities.
How can you detect air fryer radiation?
The infrared or heat radiation in an air fryer comes from the electrical heating elements from the top of the fryer.
When the fryer is turned on, you may sometimes notice that the walls of the appliance have become heated. This is one way of detecting radiation.
Are air fryers toxic?
One way that air fryers can be considered toxic is when the coating on its nonstick pan comes off. That chemical compound may cause harm to your body if consumed over some time.
Aromatic hydrocarbons, amines, and other chemicals like acrylamide do form due to the reactions caused by the high heat. If not used with caution, air fryers might produce toxic elements into food, although not directly.
Contact Brand Support for Repair & Service
In case if you have any other issues with your air fryer and cannot fix them, you can contact your air fryer brand repair and service center for further assistance.
Air Fryer Brand Name | Support Page For Repair & Service | Contact |
---|---|---|
Power Air Fryer | Support Page | 973-287-5197 |
Ninja Air Fryer | Support Page | 866-826-6941 |
Chefman Air Fryer | Support Page | (865) 269-2433 |
Nuwave Air Fryer | Support Page | 877-689-2838 |
Gourmia Air Fryer | Support Page | 888-552-0033 |
Cosori Air Fryer | Support Page | 888-402-1684 |
Dash Air Fryer | Support Page | 800-898-6970 |
Cuisinart Air Fryer | Support Page | 1-800-726-0190 |
Philips Air Fryer | Support Page | N/A |
Big Boss Air Fryer | Support Page | 212-689-9094 |
Crux Air Fryer | Support Page | 866-832-4843 |
Gowise Air Fryer | Support Page | 855-233-9199 |
Black And Decker Air Fryer | Support Page | N/A |
Secura Air Fryer | Support Page | 1-888-792-2360 |
Oster Air Fryer | Support Page | 1-800-334-0759 |
Morphy Richards Air Fryer | Support Page | 0344-871-0944 |
Air fryers only used radiated heat which is used to circulate the appliance in order to cook food. This is not the same electromotive force radiation used in ovens. The infrared radiation in air fryers, however, may cause few cancerogenic chemicals to form under certain circumstances.
Frequently Asked Questions:
Are Air Fryers Allowed in Dorms?
Why Does My Air Fryer Burn Food?
Can I Use Steel, Ceramic, & Plastic Bowls in An Air Fryer?